Dancing, we have the opportunity to become more fully ourselves, to meet what arises in real time-- and evolve with it. This class cultivates and encourages one's capacity for expressing evolving authenticity while thriving in relationship with another. Honest and grounded facilitation invites and supports extended improvisational duets. Duets continue for long enough that the heart of their unique medicine can surface and surround. Feelings can flow, presence can enlighten, alignment with intrinsic well-being can become more clear. Appropriate for all experience levels.


This class is a perfect introduction to movement jamming. The facilitation consists of invitations, with a trust that each being present can take care of themselves most effectively by honoring their own Truth.

$7-$37 recommended donation.

Nobody turned away for lack of funds.

Improvising Health, Connection, & Integrated Intuitive Flow